Misconceptions About Meditation

Jack explains some of the misconceptions around meditation. For example, the idea that meditation removes you from the world – when in fact it allows practitioners to experience the world more fully. Meditation is not a ‘grim duty’, it’s a return to your fundamental well-being.
A m ss ng p eces original by Ivan Cash, Ari Kuschnir, and Jeremy Lubman
Original Music & Mix by Antfood